Pace Calculator
Set time and distance on the left, and get live min/km pace on the right.
Time
01:00 (60 min)
Distance
10 km
06:00
Min / km
Average speed: 10.0 km/h
Prepare for the Race
Tools that help you plan sessions, track pace, and train with more structure.
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Adjust race time and distance with sliders. Pace updates automatically while you slide.
Training Zones Calculator
Enter your best race time and distance. The calculator returns VDOT, result projections, and pace zones.
Methodology based on Jack Daniels (VDOT). Source: VDOT Training Definitions
